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Can yoga cure anxiety disorder?

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Yoga postures, known as asanas, help ease the physical discomfort that is caused by anxiety. Yoga not only helps in easing the physical body, but it can also help with anxious thoughts. Negative thinking patterns and frequent worries are common for those diagnosed with panic disorder.
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The 5 Best Yoga Poses for Anxiety with Becca ♥ Stress Relief, Back Pain, Relaxation



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